Healthy Vegan Living Pocast

E-10 White Granulated Sugar and the Alternatives

This episode discusses what is wrong with white sugar. What is bone char and its process? Alternative to sugar and what are the safe sugar brands? My story with white sugar.
🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵 If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-9 The B12 Question and Vitamins

B12 occurs in the soil and this bacteria is not in vegetables so the B12 vitamin needs to be supplemented in your diet. Lack of vitamin B12 can lead to serious bodily consequences such as fatigue, dizziness, depression, hallucinations, and heart disease.  B12 can be found in fortified foods or nutritional yeast (Nooch). Vitamins bodily functions are defined and which vegetables have the necessary amount. Older adults need more vitamins and or supplements for their body. 
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If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-8 The Calcium Question and Bone Minerals

This podcast discusses the calcium question of where you get your calcium for your bones. Each vegetable has minerals and calcium to provide the body to make it stronger and I discuss examples of vegetables that have these minerals. Also explained that older adults need more calcium than younger adults and that using supplements will protect their bones from potential damage to the bones. I share my story of my fall how I did not break any bones and how my diet protected me. 
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If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch
 

E-7 The Protein Question

This podcast lists the Faux meats, fruit, grains, nuts and seeds, and vegetables and how much protein each food has to make an intelligent decision for their Vegan diet. An explanation of amino acids in the body is examined, such as the animals that need protein on the planet.
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If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. Danmark Music Group created it. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-6 Past Exercises and Yoga

This podcast discusses my lifelong exercise, which includes cycling, handball, hiking, tennis, Taekwondo, and swimming. At the age of 71, I tried three different kinds of yoga until I found Hot Yoga to be my best choice. I have practiced Burkum Yoga, Ashtanga, and Hot Yoga. I explain the benefits of all these practices for the body. Namaste!
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If you love this video, you can now buy me a coffee: 
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. Danmark Music Group created it. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-5 My Failed Diets

This episode explains what a fad diet is and the pros and cons of each diet that I tried. Some unhealthy effects are bad breath, constipation, fatigue, hair loss, leg cramps, nausea, and reduced physical performance for work, and sports. 
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If you love this video, you can now buy me a coffee: https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-4: How I Became a Vegan

This episode starts a Vegan adventure. I share with the audience cooking cranberries for the first time and I ask the audience to think about the Vegan lifestyle. 
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If you love this video, you can now buy me a coffee: https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-3 Veganism and Dietary Labels

This episode defines what is Vegan person and also shows the 17 types of Vegan dietary labels. These Vegan labels include; Ethical, Environmental, Fruitarians, Flexitarian, Junk Food, Lacto and Ovo, Pescatarians, Pillotarians, Paleo, Ovo, Ostrovegans, Raw, Vegetarian, Plant-based, and those that are not Vegans are Omnivore and Carnivore. 
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If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-2 Who Am I and Why Am I Vegan

This podcast lists the different jobs that I have had and tells the story of my last job working for Amazon. I could not work the job as a package distributer working 12-hour shifts. I wanted more energy, and my sister-in-law said I could juice vegetables. Watching a movie named "Fat, Sick and Nearly Dead" tells Joe Cross, who was 100 pounds overweight, how he juiced himself back to health. Later, I watched a movie, Vegugate, that changed my life, and I became a Vegan. 
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If you love this video, you can now buy me a coffee: https://www.buymeacoffee.com/healthyveganliving
Come look at my Vegan YouTube Channel. My YouTube address: https://www.youtube.com/c/HealthyVeganLiving
Looking for the show Notes?  Come to my Webpage:https://healthyveganlivingpodcasts.com
Our music Loop is located at the beginning and end of this podcast. Danmark Music Group created it. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-1: Podcast Introduction

This episode shows what will be on this Vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot. The beginning of this sound file is my wife and I creating our singing. Thank you for your support, and we are always happy to see you here. 
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If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch