Healthy Vegan Living Pocast

E-20 Vegan News Snippet - Plants & PTSD

My new issue of VegNews, Winter 2024, is named News/Now, Plants & PTSD. A new study from Researchers discovers associations among PTSD, diet, and the gut microbiome from Harvard T.H. Chan School of Public Health. I suffered PTSD as a young man coming out of the service. We had a 7-acre farm, and my wife and I ate mostly vegetables and strawberries, a diet similar to the Mediterranean diet. I believe that this diet helped me solve my nightmare and heal my body. 
SOCIAL MEDIA: E-MAIL:    diy_advisor@yahoo.comBUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganlivingPINTEREST: https://www.pinterest.com/healthyveganliving/INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/TUMBLER:  http://healthy4uveganliving.tumblr.com/YouTube:   https://www.youtube.com/c/HealthyVeganLivingPodcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: ♦ Microphone Blue♦ Audacity 3.4.2 recording Software and Editor♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight ♦ Production Laptop: Lenovo IdeaPad Y700 ♦ Video Editor: Pinnacle Studio 23 Ultimate 2017♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network♦ Music Loop: Beginning and End onlyDanmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-19 Is Spirits Vegan?

Is spirits vegan? Makayla Meixner MS, RDN, says vegan liquor is relatively easy to find. Unflavored versions of spirits are usually free of animal-based ingredients, including during processing. However, there are exceptions whether a spirit is vegan depends on the manufacturer. Non-vegan spirits may include flavored liquors and may contain milk, cream, and honey, including the use of Carmen may be used as a dye in some red spirits. Baileys, a whiskey made with cream is not vegan. Some cocktails, such as Grasshopper and Mud Slides are blended with ice cream. Jell-O shots have gelatin, honey-flavored spirits served as a sweetener, and a flavor and answer in many spirits and aren't vegan. Spirits rely on a process called distillation. Baileys, a whiskey made with cream is not vegan. Some cocktails, such as Grasshopper and Mud Slides are blended with ice cream. Jell-O shots have gelatin, honey-flavored spirits served as a sweetener, and a flavor and answer in many spirits and aren't vegan. Spirits rely on a process called distillation. A huge list of vegan alcohol for example Amaretto, Angostura Bitters, Aperol, and Appleton Estate Rum.
SOCIAL MEDIA: E-MAIL:    diy_advisor@yahoo.comBUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganlivingPINTEREST: https://www.pinterest.com/healthyveganliving/INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/TUMBLER:  http://healthy4uveganliving.tumblr.com/YouTube:   https://www.youtube.com/c/HealthyVeganLivingPodcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: ♦ Microphone Blue♦ Audacity 3.4.2 recording Software and Editor♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight ♦ Production Laptop: Lenovo IdeaPad Y700 ♦ Video Editor: Pinnacle Studio 23 Ultimate 2017♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network♦ Music Loop: Beginning and End onlyDanmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-18 Is Beer Vegan?

This podcast defines beer and what kind of grains that can make beer. The addition of water, hops, and yeast and the complete explanation of each phase. The non-vegan fining agents are listed to clarify beer and the Vegan agent's options. The complete beer-making cycle and a short list of a few vegan beers. Complete listing databases that vegans can use to find safe animal-cruelty beers at grocery markets and restaurants.
SOCIAL MEDIA: E-MAIL:    diy_advisor@yahoo.comBUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganlivingPINTEREST: https://www.pinterest.com/healthyveganliving/INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/TUMBLER:  http://healthy4uveganliving.tumblr.com/YouTube:   https://www.youtube.com/c/HealthyVeganLivingPodcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: ♦ Microphone Blue♦ Audacity 3.4.2 recording Software and Editor♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight ♦ Production Laptop: Lenovo IdeaPad Y700 ♦ Video Editor: Pinnacle Studio 23 Ultimate 2017♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network♦ Music Loop: Beginning and End onlyDanmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-17 BONUS BOOK REVIEW - THE DEAF SMITH COUNTRY COOKBOOK

The Deaf Smith Country Cookbook, The Lone Star revolutionary hero, is best known today for its presence on the labels of organic flour from Texas' mineral-rich Deaf Smith County. Overview: The back cover presents over 200 natural food recipes for healthy, delicious American dishes. The cooking in Deaf Smith Country is strictly vegetarian and organic, resulting in recipes for making bread and whole grain cereals and ideas for fresh salads and main dishes. My spouse used the book to help keep me full while I worked in a lumber yard. I list my favorite recipes, including page numbers, and this book may not be completely Vegan, but it is completely Vegetarian. 
If you like this episode, why not buy me a cup of coffee?
https://www.buymeacoffee.com/healthyveganliving
Thank you!
SOCIAL MEDIA: E-MAIL:    diy_advisor@yahoo.comBUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganlivingPINTEREST: https://www.pinterest.com/healthyveganliving/INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/TUMBLER:  http://healthy4uveganliving.tumblr.com/YouTube:   https://www.youtube.com/c/HealthyVeganLivingPodcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: ♦ Microphone Blue♦ Audacity 3.4.2 recording Software and Editor♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight ♦ Production Laptop: Lenovo IdeaPad Y700 ♦ Video Editor: Pinnacle Studio 23 Ultimate 2017♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network♦ Music Loop: Beginning and End onlyDanmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-16 Is Wine Vegan And Why Not

This podcast defines wine and what makes it Vegan and Not Vegan. Shows the fining phase and the different non-vegan. and vegan agents. Explains that the FDA does not regulate wine labels but some companies show ingredients on their labels. Wine definitions such as biodynamic and organic wines. What you need to look for on a wine bottle to know its Vegan, and Vegan wine databases that can help find your perfect Vegan wine. My sources that provided the information on this podcast.
SOCIAL MEDIA: E-MAIL:    diy_advisor@yahoo.comBUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganlivingPINTEREST: https://www.pinterest.com/healthyveganliving/INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/TUMBLER:  http://healthy4uveganliving.tumblr.com/YouTube:   https://www.youtube.com/c/HealthyVeganLivingPodcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: ♦ Microphone Blue♦ Audacity 3.4.2 recording Software and Editor♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight ♦ Production Laptop: Lenovo IdeaPad Y700 ♦ Video Editor: Pinnacle Studio 23 Ultimate 2017♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network♦ Music Loop: Beginning and End onlyDanmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-15 Natural Flavors

This episode explains what Natural Flavor means in the ingredient panel of processed foods and drinks. It explains the non-vegan and Vegan additives and what should you do if you have a good allergy. Where are these flavors from and who does the chemistry behind each flavor? 
🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵
If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch
 
SOCIAL MEDIA: E-MAIL:    diy_advisor@yahoo.comBUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganlivingPINTEREST: https://www.pinterest.com/healthyveganliving/INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/TUMBLER:  http://healthy4uveganliving.tumblr.com/YouTube:   https://www.youtube.com/c/HealthyVeganLivingPodcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: ♦ Microphone Blue♦ Audacity 3.4.2 recording Software and Editor♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight ♦ Production Laptop: Lenovo IdeaPad Y700 ♦ Video Editor: Pinnacle Studio 23 Ultimate 2017♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network♦ Music Loop: Beginning and End onlyDanmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-14 BONUS BOOK REVIEW - SUGAR BLUES

Today we are reviewing Sugar Blues by William Dufty. A complete explanation of what sugar does to our bodies and how to get off this addictive substance. What ingredients one can use to kick sugar off their diet? Dr. William Coda Martin stated that sugar was a poison. White granulated sugar is missing proteins, vitamins, and minerals.
If you like this post why not buy me a cup of coffee: 
https://www.buymeacoffee.com/healthyveganliving
Thank you!
SOCIAL MEDIA: E-MAIL:    diy_advisor@yahoo.comBUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganlivingPINTEREST: https://www.pinterest.com/healthyveganliving/INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/TUMBLER:  http://healthy4uveganliving.tumblr.com/YouTube:   https://www.youtube.com/c/HealthyVeganLivingPodcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: ♦ Microphone Blue♦ Audacity 3.4.2 recording Software and Editor♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight ♦ Production Laptop: Lenovo IdeaPad Y700 ♦ Video Editor: Pinnacle Studio 23 Ultimate 2017♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network♦ Music Loop: Beginning and End onlyDanmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch.

E-13 Annoying Vegan Questions from Family and Friends

Listed are twenty-four questions about what a Vegan person will encounter with their family and friends. Some questions are why I am Vegan to what kinds of food I ingest. 
🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵
If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-12 Is Chocolate Vegan?

This episode defines chocolate and shows the steps to processing chocolate. Explains the chocolate categories, which shows the good and the bad about chocolate. What chocolate additives are harmful to the body? Give a small list of Vegan chocolate bars and my Take. 
🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵
If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

E-11 Flour is it Vegan?

This episode is about flour and yes it's Vegan. How flour is made and what is added to it in the final phase. What is wrong with refined flower and how it starts? What crops are affected by dedification? Defined processed foods and what bread ingredients to avoid. Modern flour is defined, for example, as highly processed and refined. Dissavantages of frequent flour consumption to the body for example fatty liver. What types of food are ultra-refined for example baked goods? What companies can you trust? A few alternatives. My source's names and dates.
🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵🍵
If you love this video, you can now buy me a coffee:
https://www.buymeacoffee.com/healthyveganliving
My YouTube address: youtube.com/c/HealthyVeganLiving
Our music Loop is located at the beginning and end of this podcast. It was created by Danmark Music Group. The name of this music is Beautiful Days by Darren Burch, Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch