Vegan News Snippet - Plants & PTSD

My new issue of VegNews, Winter 2024, is named News/Now, Plants & PTSD. A new study from Researchers discovers associations among PTSD, diet, and the gut microbiome from Harvard T.H. Chan School of Public Health. I suffered PTSD as a young man coming out of the service. We had a 7-acre farm, and my wife and I ate mostly vegetables and strawberries, a diet similar to the Mediterranean diet. I believe that this diet helped me solve my nightmare and heal my body.