Wednesday Feb 21, 2024

E-20 Vegan News Snippet - Plants & PTSD

My new issue of VegNews, Winter 2024, is named News/Now, Plants & PTSD. A new study from Researchers discovers associations among PTSD, diet, and the gut microbiome from Harvard T.H. Chan School of Public Health. I suffered PTSD as a young man coming out of the service. We had a 7-acre farm, and my wife and I ate mostly vegetables and strawberries, a diet similar to the Mediterranean diet. I believe that this diet helped me solve my nightmare and heal my body. 

SOCIAL MEDIA: 
E-MAIL:    diy_advisor@yahoo.com
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PINTEREST: https://www.pinterest.com/healthyveganliving/
INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/
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YouTube:   https://www.youtube.com/c/HealthyVeganLiving
Podcast: https://www.podbean.com/eas/pb-daabr-153abc6

EQUIPMENT: 
♦ Microphone Blue
♦ Audacity 3.4.2 recording Software and Editor
♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight 
♦ Production Laptop: Lenovo IdeaPad Y700 
♦ Video Editor: Pinnacle Studio 23 Ultimate 2017
♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network
♦ Music Loop: Beginning and End only
Danmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

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