E-51 Meal Planning

What are some vegan meal-planning tips for beginners? Check out these useful tips for beginners starting out with vegan meal planning. Do your research first, start slow, keep a food diary, make a weekly plan, batch-cook staple meals, and stock up on convenient foods. Here are some key points about vegan meal planning involves creating meals and snacks that focus on plant-based foods like fruits, vegetables, whole grains, legumes, nuts, and seeds. The EatingWell article provides a beginner's vegan meal plan for a full week, delivery services like Raise the Bar Clean Eats, Chef Nourish, Gourmet Gains, and Zone Healthy offer vegan meal plans and prepared vegan meals delivered fresh.

SOCIAL MEDIA: 
E-MAIL:    diy_advisor@yahoo.com
BUY ME A COFFEE: 
https://www.buymeacoffee.com/healthyveganliving
PINTEREST: https://www.pinterest.com/healthyveganliving/
INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/
YouTube:   https://www.youtube.com/c/HealthyVeganLiving
Podcast: https://www.podbean.com/eas/pb-daabr-153abc6

EQUIPMENT: 
♦ Microphone Blue
♦ Audacity 3.4.2 recording Software and Editor
♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight 
♦ Production Laptop: Lenovo IdeaPad Y700 
♦ Video Editor: Pinnacle Studio 23 Ultimate 2017
♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network
♦ Music Loop: Beginning and End only
Danmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch