E-26 Going Vegan Starting Point

Here a twenty-seven points on how to become Vegan and each of these will be an episode released On Monday and Friday. Educate Yourself, Cold Turkey, Vegan Challenge, Gradual Transition, Grocery Stores, Stock Up, Baking Substitutions, Batch Cooking, Explore Vegan Alternatives, The Food Pyramid. Healthy Vegan Food Pyramid, Hydration, Label Reading, Meal Planning, Meat Substitutions, Mindful Eating, Nutritional Needs, Protein powders, Share Your Journey, Stay Informed, Vegan Restaurants, Don’t give up, Self Compassion, Animal activism, Animal testing, Community Engagement, Inspirational Figures, and Better Sleep.