E-31 MINISERIES NO. 5 DR MCDOUGALL

Dr. John McDougall is a physician and nutrition expert who advocates a low-fat, starch-based, whole-food, plant-based diet. His dietary recommendations differ significantly from the standard American diet (SAD) in several key aspects: Dr. McDougall's key aspects include Whole-Food, Plant-Based Focus, Low Fat, Health Focus, Emphasis on Fiber, and Environmental Impact. Dr. McDougall's blog covers various health-related topics, offering valuable information and insights into nutrition, chronic diseases, and lifestyle factors.

SOCIAL MEDIA: 
E-MAIL:    diy_advisor@yahoo.com
BUY ME A COFFEE: 
https://www.buymeacoffee.com/healthyveganliving
PINTEREST: https://www.pinterest.com/healthyveganliving/
INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/
TUMBLER:  http://healthy4uveganliving.tumblr.com/
YouTube:   https://www.youtube.com/c/HealthyVeganLiving
Podcast: https://www.podbean.com/eas/pb-daabr-153abc6

EQUIPMENT: 
♦ Microphone Blue
♦ Audacity 3.4.2 recording Software and Editor
♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight 
♦ Production Laptop: Lenovo IdeaPad Y700 
♦ Video Editor: Pinnacle Studio 23 Ultimate 2017
♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network
♦ Music Loop: Beginning and End only
Danmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch