E-22 Miniseries No. 2 Plantstrong

Key differences between Rip Esselstyn's Plantstrong diet and the standard American diet. My two favorite books are My Beef with Meat and The Engine 2 Diet. Two documentaries that help me become Vegan; Forks Over Knives and The Game Changers. Examples of Plantstrong food sold at Whole Foods Market. What are the benefits of Plantstrong foods? Ten PLANTSTRONG Podcast Summaries from #237 to #228. What are the key steps to starting Rip Esselstyn's Plantstrong diet?