Bonus Book Review - The Secrets To Ultimate Weight Loss by Chef AJ

Chef AJ’s larger-than-life personality will smooth the path to the diet you must follow to enjoy the health and happiness you deserve. Her personal and professional experiences have earned her the right to be considered the world expert on “Making the Change.”—John McDougall, MD, co-founder of the McDougall Program. In Chef AJ new book, plant-based diet expert she provides tips and techniques for beginning your weight-loss journey and the secrets to tasty homemade dishes that will fill you up without adding pounds.