E-59 Bonus Book Review - The China Study Cookbook by LeAnne Campbell

Over one hundred and twenty Whole Food, Plant-Based Recipes, Paperback – Published May 7, two thousand 13, by LeAnne Campbell (Author), Steven Campbell Disla (Photographer), T. Colin Campbell (Foreword), Price: $15.59. With over 850,000 copies sold, "The China Study" is a seminal health and nutrition book that has dramatically impacted our understanding of diet and disease. "The China Study Cookbook" extends these insights into practical cooking, offering more than one hundred twenty plant-based recipes. The original study highlighted how the Western diet contributes to obesity, diabetes, heart disease, and cancer, advocating for a plant-based diet as a remedy capable of arresting or reversing these conditions.

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EQUIPMENT: 
♦ Microphone Blue
♦ Audacity 3.4.2 recording Software and Editor
♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight 
♦ Production Laptop: Lenovo IdeaPad Y700 
♦ Video Editor: Pinnacle Studio 23 Ultimate 2017
♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network
♦ Music Loop: Beginning and End only
Danmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch