E-47 Bonus Book Review - Digestive Tune-Up

Digestive Tune-Up by Dr. John McDougall, renowned for his unyielding stance against profit-driven medical practices, delivers a refreshing antidote to prevailing misinformation about nutrition and health.

With over three decades of experience, he unveils a pragmatic approach to addressing digestive ailments that afflict our society. By embracing the dietary principles and lifestyle regimens outlined in this book, readers can empower themselves to combat a spectrum of digestive disorders.

McDougall's candid and humorous exploration of the digestive system shatters cultural taboos, offering invaluable insights into its functioning. Through vivid scenarios in his office, he guides patients toward making informed lifestyle choices to reclaim their digestive well-being.

Central to his message is the transformative potential of a low-fat, cholesterol-free, plant-based diet in mitigating and even reversing conditions like constipation, hemorrhoids, and IBS.

SOCIAL MEDIA: 
E-MAIL:    diy_advisor@yahoo.com
BUY ME A COFFEE: 
https://www.buymeacoffee.com/healthyveganliving
PINTEREST: https://www.pinterest.com/healthyveganliving/
INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/
TUMBLER:  http://healthy4uveganliving.tumblr.com/
YouTube:   https://www.youtube.com/c/HealthyVeganLiving
Podcast: https://www.podbean.com/eas/pb-daabr-153abc6

EQUIPMENT: 
♦ Microphone Blue
♦ Audacity 3.4.2 recording Software and Editor
♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight 
♦ Production Laptop: Lenovo IdeaPad Y700 
♦ Video Editor: Pinnacle Studio 23 Ultimate 2017
♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network
♦ Music Loop: Beginning and End only
Danmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch