Wednesday Mar 20, 2024

E-32 BONUS BOOK REVIEW - Dr. Jensen's Guide to Diet and Detoxification

In his updated classic, Dr. Bernard Jensen presents methods to maintain lifelong health, addressing chronic conditions like ulcers and headaches through proper nutrition. His eleven-day elimination regimen focuses on liquids, fruits, and vegetables to promote toxin-free living. The book offers a balanced meal plan, suggested menus, and recommended supplements, guiding the readers towards a healthier, toxin-free existence. Dr. Jensen's Guide to Diet and Detoxification is a comprehensive resource authored by himself, a renowned holistic health practitioner. Here are some key points: 
Whole Foods, Hydration, Nutrient-Dense Foods, Reduce Toxin Exposure, Supportive Supplements, Detoxification Protocols, Lifestyle Factors, Individualized Approach, and Long-Term Health.

SOCIAL MEDIA: 
E-MAIL:    diy_advisor@yahoo.com
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Podcast: https://www.podbean.com/eas/pb-daabr-153abc6

EQUIPMENT: 
♦ Microphone Blue
♦ Audacity 3.4.2 recording Software and Editor
♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight 
♦ Production Laptop: Lenovo IdeaPad Y700 
♦ Video Editor: Pinnacle Studio 23 Ultimate 2017
♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network
♦ Music Loop: Beginning and End only
Danmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

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