E-29 What is a Vegan Challenge

A Vegan Challenge is an initiation into a new lifestyle. It provides support and guidance for individuals transitioning into veganism. Typically, it includes meal plans, recipes, and incentives to encourage participation and commitment. Examples of challenges are: 30-Day Vegan Challenge, 7-Day Vegan Challenge, Rainbow Plant Life's 31-Day Vegan Challenge, PETA's 3-Week Vegan Challenge, Physician Committee's 21-Day Vegan Kickstart Program, and Vegan Society's Meal Planning Guide.